BLOG - DIPIKA IYENGAR YOGA

Downward Facing Dog, or Adho Mukha Svanasana, is a cornerstone of yoga practice that offers numerous physical, mental, and spiritual...

Within the folds of this note, handwritten by Geeta S. Iyengar, the daughter of BKS Iyengar, lies the story behind the creation of Yoga Card

“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life" - B.K.S. Iyeng