rolbin2002Apr 16, 2023Downward Facing Dog: A Journey Through Its Significance and Impact on Your Yoga PracticeDownward Facing Dog, or Adho Mukha Svanasana, is a cornerstone of yoga practice that offers numerous physical, mental, and spiritual...
rolbin2002Feb 13, 2023Yoga Cards from Light on YogaWithin the folds of this note, handwritten by Geeta S. Iyengar, the daughter of BKS Iyengar, lies the story behind the creation of Yoga Card
rolbin2002Jan 20, 2023Everything You Need to Know About Dipika Iyengar Yoga“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life" - B.K.S. Iyeng