rolbin2002Apr 16, 2023Downward Facing Dog: A Journey Through Its Significance and Impact on Your Yoga PracticeDownward Facing Dog, or Adho Mukha Svanasana, is a cornerstone of yoga practice that offers numerous physical, mental, and spiritual...
rolbin2002Jan 20, 2023Everything You Need to Know About Dipika Iyengar Yoga“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life" - B.K.S. Iyeng
rolbin2002Apr 8, 2020My first yoga classMy first yoga class was a mindblowing experience that yet has left me confused. Read More >